Point:

My heart has been pounding, my chest squeezing all morning. I self-needled PC6 on my left arm, just belowdecks wrist. Instantly the pressure evaporated, pain gone. After resting a couple minutes, I removed the single needle and my chest feels much more open, my heart more relaxed.

Herb:

I just got back from the herbal dispensary with Adahlia’s adjusted formula – I reduced the Qing Dai (indigo) from 4.5 g to 3 g, leaving all the other herbs in the formula the same. We just gave it to her and she sucked it down herself, holding the dropper herself, without a fuss. I was right- it was too strong this last time- and that’s why she was refusing it. It should still be strong enough to work; it might work a little slower, or maybe now its jore balanced and will work better– but it wouldn’t have worked at all if she wasn’t taking it!! It’s too bad we lost the continuity of taking a formula over the last several days, but we should be able to regain lost time now. It’s amazing what 1 gram of an herb will do.